Total Immersion Four Strokes Made Easy: L3 Find Your Sweet Spot
- Type:
- Video > Other
- Files:
- 1
- Size:
- 130.65 MB
- Tag(s):
- Four Strokes Made Easy Total Immersion adult swim swimming strokes how to swim swimming lessons learn to swim swimming technique freestyle swimming kids swimming swim strokes swimming tips backstroke
- Uploaded:
- Jun 28, 2012
- By:
- redhare
Total Immersion Four Strokes Made Easy: L3 Find Your Sweet Spot - iPad optimized! Total Immersion Swimming "Four Strokes Made Easy" contains many of the same drills as "Freestyle Made Easy" but presented in a different way with different swimmers. This great stuff has been made EASIER to master by BREAKING IT DOWN INTO INDIVIDUAL LESSONS AND DRILLS! A brilliant swimming technique that makes water your friend and maximizes efficiency, effectiveness, balance, symmetry, enjoyment, beauty. Technique matters. Watching an entire DVD in a linear fashion (or listening to one of Terry Laughlin's lectures or presentations) simply does not enable mastery of the lessons. And the rate he dishes out his info on video, in lecture or in presentations is always too much too fast. Because each lesson builds on the previous, it's ineffective and pointless to roll along watching the DVD. Outside of the water, individual lessons on the iPad work great for very young swimmers, particularly with water babies. TIF = Total Immersion Freestyle, L = lesson, D = drill, TIFSF = Total Immersion Four Strokes: Freestyle, TIFSFB = Total Immersion Four Strokes: Freestyle-Backstroke Because both freestyle and backstroke are "Long Axis" (LA) strokes they are dealt with at the same time in the TIFSFB drills. V: m4v H264/MPEG4 948 x 720 7055k 29.97fps A: mpeg4aac 6807k 243k 44100 Color corrected, light levels sometimes adjusted, background noise removed when original was too extreme. Onscreen text has been added to the progressions because -- again -- too much too fast for us folks of only normal IQ. THANKS FOR SEEDING! Our Entire iPad Optimized Collection (each a separate download): TIF L0 Help for Weak Kickers TIF L1D1 Balance on Your Back TIF L1D2 Sweet Spot TIF L1D3 Lengthen Your Vessel TIF L1D4 Fish Drill TIF L1D5 Skating TIF L2D6 UnderSkate TIF L2D7 UnderSwitch TIF L2D8 Double UnderSwitch TIF L2D9 Triple UnderSwitch TIF L3D10 ZipperSkate TIF L3D11 ZipperSwitch TIF L3D12 Multi-Zipper TIF L4 Learn to Swim as Well as you Drill TIF L4D14 Momentum Drills Push off to Skating TIF L5 Breathing 101 TIF L6 Freestyle Turns Made Easy TIF L7 Swimming Fast TIF L8 Two Heads are Better than One Swimming - Fingertip Wall Drill (by Marc Evans, not TI) TIFSF L1 Master Basic Balance TIFSF L2 Balance on Your Back TIFSF L8 Kick in Skating Position TIFSF L3 Find Your Sweet Spot TIFSF L4 Active Balance - Looking UP TIFSF L5 Active Balance - Looking DOWN TIFSF L6 Active Balance - Full Circle TIFSF L7 Hand-Lead Sweet Spot TIFSF L8 Kick in Skating Position TIFSF L9 Shark Fin TIFSF L10 Stop-Stop-Switch TIFSF L11 Triple Switch TIFSF L12 Single-Arm Freestyle TIFSFB L13 Slide and Guide TIFSFB L14 Single-Arm Backstroke TIFSFB L15 Alternating Single Arm TIFSFB L16 Sweet-Spot Combo TIFSFB L17 LA-Combo Swimming TIFSFB L18 LA-Combo Single Arm TIFSFB L19 Long-Axis Progression 1